Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (2024)

For many families, summer signals a change in routine and schedule. And suddenly, your kids want to turn to this popular indoor pastime: devices – which means it’s time to set summer screen time rules for kids.

Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (1)

There are fantastic resources to be used on screens but as with any childhood experience, it’s important to set clear and safe boundaries.

Do you need help setting screen time rules and need help fast? Scroll down and check out our Summer Screen Time Cheat Sheet available for download at the end of this article.

Read below to learn 7 Ways to Set Summer Screen Time Rules to keep your kids safe and healthy.

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1. Understanding the Challenges

There are a few screen time challenges specific to summer vacation. Ask yourself these questions:

  • How much is too much? It’s easy to have excessive screen time due to so much free time.
  • Will screen time be educational or recreational? You can have one or the other, or both.
  • What is age appropriate for my child? How can I assess and monitor that?

After you’ve considered these questions for your family, you’ll have a better foundation of how you imagine screens to be used in your home.

2.Setting Goals and Priorities

To set rules and have your children buy into them, they need to align with your family values. For example, it’s easy to set a rule that screens can’t be used at meals if your family sits down for quality time at the dinner table every night. It aligns.

Talk to your kids about the purpose of screen time: can they use screens for educational purposes, recreation, or both? Ask them what they’d like to do and if they have games or apps they’re already interested in using.

Then set goals as a family. Maybe you’d like a child to complete an online reading curriculum during the summer. Perhaps your child wants to play a go cart racing video game. No matter what the goal is, open communication about how screen time is being used and why.

3.Creating a Screen Time Schedule

The same way you’d create a schedule for lessons during the school year, create a screen time schedule. Here are some tips:

  • Create a healthy balance between screen time and other activities like play or outdoor time. Need help in creating a summer routine? Check out our post on creating a Summer Homeschool Schedule for ideas.
  • Allocate specific time slots for screen use
  • Define daily and weekly screen time limits
  • Split screen use into different types of screen activities for a variety
  • Encourage breaks that involve physical activity

4.Establishing Age Appropriate Guidelines

An intimidating factor with screen use is making sure that your child is interacting with age appropriate screen content. If you have children of different ages, you’ll want to differentiate what screen activities each child is doing. With different ages comes different developmental needs and cognitive abilities.

Do you have kids between the ages of 2-6? Check out our post on the Noggin App, an educational platform perfect for screen time use.

Do you have elementary aged kids? Try out Homeschool+ for your family.

Do you have teenagers or college kids home for the summer? Access expert videos with a MasterClass subscription.

5.Implementing Parental Controls and Monitoring Tools

Many parents have a concern about their children accessing inappropriate content on screens. Luckily, there are several parental control and monitoring tools available.

  • You can talk to your child about why parental controls and monitoring tools are important.
  • You can control access to specific apps on iPad via parental control.
  • You can track your child’s online usage with the Bark App. Check out our post on this monitoring app here.
  • You can even filter videos on streaming platforms with a VidAngel account. Check out our post on VidAngel by clicking here to learn more about this filtering option.

6.Encouraging Alternative Activities

To balance your child’s desire to be on a screen, it’s important to have alternative activities that are fun for the whole family. Diversity of activity is key to a balanced and healthy summer.

Check out these activities for a safe and fun alternative to screentime. Add these to your screen time schedule so your kids can have something to look forward to:

  • Have fun with STEM this summer with this STEM list of activities
  • Make a homeschool summer camp using this guide
  • Learn these 7 New Life Skills
  • Read about these 10 Ways to Beat the Summer Slump
  • Have fun with this Summer MadLibs Printable
  • Get a Kiwi Create Subscription

7.Defining Your Role in Screentime as a Parent

Now that you’ve set the boundaries and rules for screen time, here are some ways that you can parent during screen time:

  • Model healthy screen habits. Lead by example, set your own screen time boundaries, and make time for non-screen time with your family.
  • Monitor and Evaluate Progress of your family’s screen time. Are your rules effective? Adjust your rules if needed. Celebrate milestones and goal achievements.
  • Strategize how to manage resistance to rules. Be consistent with your boundaries and revisit teaching them often. Consider negotiating exceptions for special occasions.

Free Summer Screen Time rules for Kids Cheat Sheet Printable

Are you ready to set your Summer Screen Time Rules but want to cheat sheet to help you out? Download this Free Summer Screen Time Rules for Kids Cheat Sheet here or fill out the form above to receive your free printable. This is a helpful visual for you as your family works together to create the necessary boundaries for screen time.

Summer Screen Time Rules Make Summertime Shine

Summer is the perfect season for a change of pace and exploration of new interests and activities. Screens are popular and fun for many children, so long as parents provide a balanced schedule, a healthy approach, and safe boundaries. Keep learning and have a happy summer!

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Kat Martin

Kat Martin served her community for 15 years as a public school Language Arts teacher and as a Children's Director at her local church. Currently she and her husband are raising three kids in the Rocky Mountains of Colorado.

She loves to homeschool outdoors, read science fiction novels, and write in her free time.

Latest posts by Kat Martin (see all)

  • VidAngel Review: Cost, Devices, How It Works, and More - January 29, 2024
  • What are Literacy Skills and How Can You Teach Them? - November 3, 2023
  • - October 2, 2023
Summer Screen Time Rules for Kids: 7 Tips for 2023 - Hess UnAcademy (2024)

FAQs

How much screen time should an 11 year old have in the summer? ›

Recommended screen time for children

5-17 years old: Generally no more than two hours per day, except for homework.

How to limit kids screen time? ›

Encourage unplugged, unstructured playtime. Create tech-free zones or times, such as during mealtime or one night a week. Discourage use of media entertainment during homework. Set and enforce daily or weekly screen time limits and curfews, such as no exposure to devices or screens one hour before bedtime.

How do I get my child off screens? ›

Tips for reducing screen time
  1. Be accountable. Set expectations with your kids, and create goals to be intentional about reducing screen time. ...
  2. Be realistic. ...
  3. Be engaged. ...
  4. Put hand-held devices away. ...
  5. Create phone-free zones in the home. ...
  6. Go outside.
Apr 17, 2023

Should my 14 year old have screen time? ›

Screen time can impact on myopia development and progression, and is also linked to dry eye syndrome, digital eyestrain, and poor head and neck postures which can cause pain. Teenagers are recommended to have no more than 2 hours of sedentary, recreational screen time per day.

Is it normal for a 13 year old to have screen time? ›

During the weekday, most children (38%) at this age spend 1-2 hours on devices (with 33% spending 3-4 hours). However, at the weekend, the majority of 11-13-year-olds spend 3-4 hours online per day.

Is screen time good for ADHD kids? ›

“There is also evidence of a correlation between media use and the severity of ADHD symptoms. Screens may not cause ADHD, but they may play some role — depending on what limits are placed on them and how a child or teen is using them — in exacerbating the way that ADHD symptoms are expressed.”

How do I get my child off screen this summer? ›

Screen swap #11: Keep them busy with a cosy corner

Get your child to make their own special place with some of their favourite books and toys. They could use cushions and blankets to construct a really cosy den. Then see if they can read their toy a story. You can snuggle in too once you've finished what you're doing!

What is the screen limit for a 12 year old? ›

For years, the American Academy of Pediatrics has recommended no more than two hours of screen time for children and teenagers, and absolutely no screen time for children under 2.

Does TV count as screen time? ›

"Screen time" is a term used for activities done in front of a screen, such as watching TV, working on a computer, or playing video games. Screen time is a sedentary activity, meaning you are being physically inactive while sitting down. Very little energy is used during screen time.

How much screen time for a 7 year old? ›

Yousuf said pediatricians generally recommend the following guidelines: Under 2 years old: Zero screen time, except for video chatting with family or friends. 2-5 years old: No more than one hour per day co-viewing with a parent or sibling. 5-17 years old: Generally no more than two hours per day, except for homework.

Is too much screen time bad for kids? ›

Excessive screen usage can also lead to problems in social-emotional development, including obesity, sleep disturbances, depression, and anxiety. It can impair emotional comprehension, promote aggressive behavior, and hinder social and emotional competence.

Can my child delete screen time? ›

If you enable that restriction then no apps can be removed from the device, not just Screen Time, also even if that's enabled kids can still remove the profile from the settings which is the same as uninstalling Screen Time.

How can I remove kids mode? ›

Turn Google Kids Space on or off
  1. Go to Settings. Digital Wellbeing & parental controls.
  2. Tap Google Kids Space.
  3. Follow the on-screen instructions.

How long should an 11 year old have screen time? ›

Yousuf said pediatricians generally recommend the following guidelines: Under 2 years old: Zero screen time, except for video chatting with family or friends. 2-5 years old: No more than one hour per day co-viewing with a parent or sibling. 5-17 years old: Generally no more than two hours per day, except for homework.

What time should an 11 year old go to bed in the summer? ›

6-12 years old: should go to sleep between 7:30 and 8:30 pm. 13-18 years old: should go to sleep around 10:00 pm. Bare in mind that once puberty hits, it will be difficult for teenagers to fall asleep until around 11 pm.

How many hours should a 11 year old watch? ›

Average screen time for kids ages 2 to 4 – 2 to 2.5 hours a day. Average screen time for kids ages 5 to 8 – Over 3 hours a day. Average screen time for tweens ages 8 to 12 – Almost 5 hours a day. Average screen time for teens – Almost 7.5 hours a day.

Is 4 hours screen time bad? ›

What's a healthy amount of screen time for adults? Experts say adults should limit screen time outside of work to less than two hours per day. Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity.

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