Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

Modified: by Katie Hale · This post may contain affiliate links · 1 Comment

If you are looking for more delicious breakfast ideas that fit into the Weight Watchers FreeStyle program, this list is perfect!

These 75 FreeStyle Weight Watchers Breakfast Ideas and Recipes are ideal for your meal plan. From classic egg recipes to the best breakfast cookies, this list is a perfect place to begin!

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (1)

75 FreeStyle Weight Watchers Recipes for Breakfast

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Planning ahead is really the key to Weight Watchers success, in my opinion. So, while many of these recipes are ready in just a few minutes, I know many can also be prepared well in advance.

Just freeze in portions, and pop in the microwave to heat up on the morning you are ready to enjoy them.

Some tools to help make these recipes:

Zero FreeStyle SmartPoints

1 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2)

2 FreeStyle SmartPoints

3 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (3)

4 FreeStyle SmartPoints

5 FreeStyle SmartPoints

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (4)

6 FreeStyle SmartPoints

There you have it, our list of 75 easy and simple WeightWatchers breakfast recipes! If you are new to Weight Watchers, check out our tips on the Weight Watchers FreeStyle and Flex Plan Updates.

Make sure you check out our One Week FreeStyle Weight Watchers Menu Plan and Vegan FreeStyle Weight Watchers One Week Menu Plan for more meal planning ideas. If you are looking for more great recipes, don't forget to join our Weight Watchers Support Group on Facebook!

More Weight Watchers Recipes:

  • 75 Delicious Weight Watchers FreeStyle Recipes
  • 100+ Delicious Weight Watchers Recipes
  • 25 Weight Watchers Pumpkin Recipes
  • 35 Easy Weight Watchers Soup Recipes
  • 25 Weight Watchers Lunch Recipes

Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (5)

« Skinny Pea Salad Recipe

Instant Pot Chicken and Vegetables - Roasted Chicken Breast »

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Comments

  1. Jackie

    Do you have more recipes for lunch, snacks and dinner?

    Reply

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Weight Watchers Breakfast Recipes: 75 FreeStyle 0-6 SmartPoints (2024)

FAQs

How many WW points should I use for each meal? ›

You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill in any gaps.

Do you have to eat breakfast on Weight Watchers? ›

Maria Walls, RD, senior nutritionist at Weight Watchers International, offers this advice: You can skip breakfast and lose weight successfully. "What's most important," says Walls, "is the total number of PointsPlus® eaten over the course of the day."

How many weight Watcher points is a banana? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

How many points is bacon? ›

include bacon they're counting it as one point per slice.

What is the best breakfast for Weight Watchers? ›

And much more.
  • 15 top weight watchers breakfast recipes. ...
  • Cinnamon Roll Baked Oatmeal. ...
  • Two Ingredient Cinnamon Rolls. ...
  • Pumpkin Banana Greek Yogurt Muffins. ...
  • Strawberry Banana Greek Yogurt Muffins. ...
  • Healthy Banana and Strawberry Oat Pancakes. ...
  • Instant Pot Egg Bake. ...
  • Copycat Starbucks Instant Pot Egg Bites.
Jan 15, 2023

How many points is 2 scrambled eggs? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

What is the best cereal to eat on Weight Watchers? ›

Seek out whole grain wheat cereal, whole grain oats, or steel cut oats. Top with fruit such as blueberries, bananas, or fresh dates (all of which have zero SmartPoints values) and you'll be feeling full all morning.

How do I calculate how many Weight Watchers points are in my food? ›

  1. To calculate Weight Watchers points from US food nutrition fact labels, you can use the following formula:
  2. Points = (calories / 50) + (total fat / 12) - (fiber / 5)
  3. To figure out your total amount of daily points by weight and height, you can use the Weight Watchers app or online tools.
Oct 5, 2019

Can you eat as many zero point foods as you want on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How can I speed up weight loss on Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  1. How to lose weight faster on Weight Watchers. ...
  2. Dig in at breakfast. ...
  3. Go for protein early in the day. ...
  4. Look for Mother Nature's seal of approval. ...
  5. Drink a cup of water before every meal. ...
  6. Sip some green tea. ...
  7. Enjoy metabolism-shocking splurges.
Nov 13, 2023

What is a sample Weight Watchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
3 more rows
May 22, 2018

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