SUPER EASY Soft Pretzel Bites Recipe - Only TWO ingredients! (2024)

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Sharing our soft pretzel bites recipe that is SO easy you won't believe it! Using canned biscuits, these quickly come together in 15 minutes.

If you love soft pretzels, you will also love my homemade soft pretzels and pretzel bread recipes.

Every fall, I get in the mood to make soft pretzels. Sometimes I do not have time to wait for the rising of my favorite homemade recipe. It's those moments that I rely on a tube of canned biscuit dough, like Pillsbury Grands.

Ingredients

Did you know you can make soft pretzels from refrigerated canned biscuits? Crazy right??

Here's what you need:

  • Refrigerated biscuits (1 8ct. can)
  • Baking soda
  • Egg (1)
  • Coarse salt

I prefer using a coarse pretzel salt. If you can't find any in your store, I have a secret tip for you. Buy the frozen soft pretzels at your grocery store (the 6 ct. box is cheap at Walmart!) and save the bag of pretzel salt that is provided. I've done this several times!

Click here for full recipe ingredients and instructions.

How to Make Soft Pretzel Bites from Canned Biscuits

Can you believe you can make soft pretzels from refrigerated canned biscuits? The steps are very simple.

  1. Separate the biscuits from the can.
  2. Roll each biscuit into a rope.
  3. Cut into 4 equal pieces.
  4. Mix baking soda into pot of boiling water.
  5. Boil dough bites in batches for a few seconds on each side.
  6. Place onto baking sheet and brush with egg wash then sprinkle with salt.
  7. Bake for 15 minutes at 425°F.

Even though we're starting with refrigerated biscuit dough, the final result is very pretzel tasting because of the baking soda bath process. Do not skip this step because this is what differentiates a soft pretzel from just a bread stick!

Toppings for Soft Pretzel Bites

Salty pretzels are my favorite, but we also love other toppings with this recipe.

For a sweet version, instead of sprinkling with salt, try brushing with melted butter and sprinkling with cinnamon sugar right AFTER they come out of the oven. SOOOO good!

For a spicy version, sprinkle with your favorite spicy seasonings and maybe top with sliced pickled jalapenos before baking. I haven't tried this yet, but I am REALLY wanting to!

For a cheesy version, sprinkle with grated Parmesan or Asiago cheese after the egg wash and before baking.

And don't forget your favorite pretzel dip! We switch between a honey mustard dip and beer cheese dip. You might also want to make these as croutons with our beer cheese soup!

More Soft Pretzel Recipes

  • Soft Pretzel Rolls
  • Oktoberfest Burger with Pretzel Bun
  • Pretzel Dogs
  • Soft Pretzel Bread Bowls
  • Pepperoni Pretzel Bread Stromboli

Made this recipe?

Leave a star rating and tag me on social media @seededtable so I can see. I love hearing from you!

This recipe was originally published September 2020.

Recipe Card

SUPER EASY Soft Pretzel Bites Recipe - Only TWO ingredients! (6)

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4.60 from 360 votes

Super Easy Soft Pretzel Bites

This soft pretzel bites recipe is SO easy you won't believe it! Using canned biscuits, these quickly come together in 15 minutes.

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: Appetizer, Snack

Cuisine: American

Keyword: easy soft pretzel bites recipe

Servings: 8 servings

Calories: 219kcal

Author: Nikki Gladd

Ingredients

  • 1 can refrigerated biscuit dough (8 ct.)
  • ¼ cup baking soda
  • 1 egg , plus 1 tablespoon water for egg wash
  • coarse salt

Instructions

  • Preheat oven to 425°F. Line large baking sheet with parchment paper.

  • Separate biscuits and roll each into a small rope. Cut into 4 equal pieces.

  • Fill a large pot halfway with water and bring to a boil. Once boiling, carefully stir in baking soda.

  • Working in batches, drop dough balls into baking soda bath and boil 15 seconds on each side. Use a slotted spoon to transfer dough balls to baking sheet.

  • In a small bowl, mix together the egg with 1 tablespoon water. Brush egg wash over each dough ball and immediately sprinkle with salt.

  • Bake 15 minutes, until golden. Some will be darker than others.

Notes

  • Pretzel bites are best the day made, but will keep in the refrigerator for up to 2 days.
  • For another variation, brush with melted butter and sprinkle with cinnamon sugar right after removing from oven.
  • Nutrition information is an estimate only.

Nutrition

Serving: 4pretzel bites | Calories: 219kcal | Carbohydrates: 28g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 21mg | Sodium: 1578mg | Potassium: 137mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Calcium: 31mg | Iron: 2mg

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About Seeded At The Table

Thanks for visiting! We’re the Gladd family! We love donuts, Disney, LEGO and Jesus. Not in that order, of course. 🙂 Ben shares DIY wood-working projects and Nikki shares delicious recipes. You’ll also find a sprinkling of travel adventures and other family fun ideas!

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SUPER EASY Soft Pretzel Bites Recipe - Only TWO ingredients! (2024)

FAQs

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

But it's the distinctive "pretzel" flavor that makes this bread extraordinary. That comes from dipping the shaped dough in an alkaline solution — traditionally a small amount of food-grade lye dissolved in water — before baking.

What are pretzel bites made of? ›

Dough for Soft Pretzel Bites

You need just 6 basic ingredients to get started including warm water, yeast, a little sugar to feed the yeast, melted butter, salt, and all-purpose flour. (If you have it, the same amount of bread flour works too!). You can use either instant (quick rise) or active dry yeast in this dough.

What makes a soft pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

How do you cook super pretzel bites? ›

Number of Bites: Microwave: 1 serving (3 bites): 30-40 seconds; 2 servings (6 bites): 55-60 seconds; Full Box: 2 minutes; 20 seconds. Conventional or Toaster Oven: 1.

What's the difference between a pretzel and a soft pretzel? ›

Soft pretzels are large and have a chewy texture. They're usually served individually and are commonly sold at concession stands, restaurants, and bakeries. Meanwhile, hard pretzels are small and crunchy and can be eaten by the handful, depending on their shape.

Are soft pretzels junk food? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

What is the ingredient in Dots pretzels? ›

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; FLAVORING (MALTODEXTRIN, BUTTERMILK, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES ...

How to keep soft pretzels from getting hard? ›

Individually Wrapped: Wrap each pretzel in plastic wrap to protect against dry air. Room Temperature for Short-Term: Store them in an airtight container at room temperature if enjoying within a couple of days. Refrigerate for a Little Longer: Wrapped pretzels can be refrigerated for up to a week.

How do Germans eat soft pretzels? ›

The popular toppings of authentic bavarian pretzels are:

Sesame, poppy, sunflower, pumpkin or caraway seeds, cheese sauce and bacon bits. Bavarians especially enjoy their pretzels in the late morning with Weißwürst, sweet mustard, and a Beer.

Why are my soft pretzels bitter? ›

Why Do My Pretzels Taste Bitter? If your pretzels have any sort of a metallic, bitter taste, it all comes down to the baking soda bath.

How do you moisten soft pretzels? ›

Drizzle a small amount of water over the pretzel so that the pretzel is moist but not soggy. Wrap your pretzel in aluminum foil and place it in the oven for five minutes. If you want a crispier exterior, leave the aluminum foil off and just place the pretzel directly on the middle rack of your oven.

How to get salt to stick to pretzel bites? ›

A: Simple. Wet your fingers and moisten the surface of the pretzel. Sprinkle salt immediately and it will stick. I put mine in a 375 degree oven for 6 to 8 minutes.

Why do you boil soft pretzels in baking soda? ›

Furthermore, we've introduced the baking soda bath. While it sounds strange, this step is what gives pretzels that iconic flavor, chewy texture, helps deepen their golden color in the oven, and locks in the super soft interior.

What is the flavouring on pretzels? ›

Salt is the most common seasoning, or topping, for pretzels, complementing the washing soda or lye treatment that gives pretzels their traditional skin and flavor acquired through the Maillard reaction. Other toppings are mustard, cheeses, sugar, chocolate, cinnamon, sweet glazing, seeds, and nuts.

What is the flavor profile of pretzels? ›

Tasting Notes:

The typical pretzel has a pleasant cracker-like flavor, a crisp, brittle texture and a brown glossy surface color. Salt crystals are often sprinkled on its surface to make them taste more appealing. Pretzels have a moisture content of anywhere from 2-4% and therefore have a very long shelf life.

What is the secret solution for Auntie Anne's pretzels? ›

Experts at The Daily Meal (via Fox News) suspect the secret ingredient is sugar. This makes total sense, not because we're some sort of band of dough geniuses over here, but because sugar obviously makes everything better — and because Auntie Anne's pretzels are definitely sweeter than your average pretzel.

What makes pretzels smell like pretzels? ›

After removing other scent molecules individually, the researchers found two molecules that are essential to the unique pretzel scent: 2-acetyl-1-pyrroline, which has a roasted smell, and 4-hydroxy-2,5-dimethyl-3(2H)-furanone, which has a caramel smell.

References

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