Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

My beloved’s grilled beef tenderloins are legendary, and he fixes them two or three times a year, whenever we have a gathering of friends or a special family occasion. We served grilled tenderloin as part of our Fourth of July celebration on Saturday (along with regular steaks and hot dogs!), and wound up with some unused tenderloins that his dad had thawed out for us before the party. This was a lot of expensive beef, and since we couldn’t re-freeze it, Marlboro Man decided to grill them up on Sunday and distribute them to his dad, Tim, our family friend Dave…and, well, ourselves! We ate it for dinner Sunday night, then wrapped it in foil to slice and eat all throughout the week. (Cold sliced tenderloin out of the fridge is one of the things they serve in Heaven.)

I’ve referenced my husband’s grilled tenderloins for years, both here and on my Food Network show, but I’ve never had a chance to take photos of the process…until now!

Here’s how he makes them. They’re definitely not a regular weeknight item because of the high price tag of tenderloin, but if you’ve got a special occasion in your family, this is a serious, serious treat. And keep in mind that depending on the thickness of your slices, a whole tenderloin can feed quite a few people!

Nothing Tops Ladd's Grilled Tenderloin Recipe (1)

Unwrap the tenderloin (these were whole tenderloins, not the “butt” pieces commonly sold) then slightly pull the sides away from the middle cylinder. (Don’t separate them; just pull them apart.)

Side note: These hands have cradled my babies, delivered calves, wrestled steers to the ground, built fence, thrown footballs, repaired equipment, and held me.

I love these hands.

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What you want to do is expose all that tough silvery membrane you see on the surface of the center cylinder. It’s bad. Really, really bad!

Oh, it’s not poisonous. Just tough, annoying, and…tough. And annoying.

But mostly tough.

But equally annoying.

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Pinch the end of the membrane…

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And carefully work your knife underneath.

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Once the knife loosens enough of the membrane, cut the end loose and pull it up as you use the knife to shave the membrane away from the meat. Your goal is to get rid of as much membrane and as little meat as possible!

Keep going until you get all the way down to the end…

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Then put it in a pile to discard or, hypothetically speaking, of course, feed it to your dogs thereby sealing your canine friendships for life.

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When Marlboro Man grills tenderloin, he never puts them straight on the grill. The outside would get burned/charred before the meat would have a chance to cook. It’s different than a steak, which is relatively thin and cooks within several minutes. A tenderloin on a nice, hot grill will take about 20 to 30 minutes to cook to medium rare; if it were placed right on the grate of the grill, it wouldn’t have time to cook before the skin turned black.

So he lays them inside these heavy duty foil pans instead. They provide the protection the tenderloins need.

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Oh. And one other thing.

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He douses them with butter. (There are two tenderloins in the pan, and about 3 sticks of melted butter in there. Yes, I said three sticks of butter. Yes, I said three sticks of butter. Yes. I said three sticks. Of butter.)

(But you can just use two sticks if you’re trying to make healthy choices.

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Now, when Marlboro Man grills tenderloins, he doesn’t use a gourmet blend of herbs and spices.

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He uses McCormick Lemon & Pepper seasoning and Lowry’s seasoned salt.

Amen.

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Then they go right on the grill!

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A little while later, the butter starts to bubble.

And that, my friends, is a beautiful sight.

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About 10 minutes in, he turns them over with really long tongs.

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Then he seasons them again!

A note about seasoning tenderloin: Because the tenderloin will eventually be sliced, each slice will wind up having a relatively small surface area of seasoning. This differs from a steak, where you grill both sides and slice individual bites. IF you overseason a steak, well…you’ll overseason a steak and it will be too much. But it’s difficult to overseason tenderloin because each slice doesn’t wind up with much surface area.

It’s early. I hope this makes sense.

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After that, he just let them cook, turning them probably another two times to let them cook and brown evenly.

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The wind picked up and the grill got a little hot, and the butter almost cooked away, so Marlboro Man did what any self-respecting griller would do. He threw in another stick o’ butter.

(Don’t be alarmed!)

**A note about the butter: You definitely want plenty in there so the tenderloin is almost bathing in butter. But please use caution when it comes to moving the pan(s) off the grill. Don’t fill the pans so full that you risk sloshing the butter and burning yourself, and be sure to wear heavy gloves when you’re moving the pans. Melted butter is very, very hot!

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Now, I should have had a timer and timed precisely how long it took for the tenderloins to be done from the time they went on the grill to the time they left the grill…but it’s impossible to give precise directions because of the variation in grill styles, grill heat, etc. But I would say it was in the range of 25 to 35 minutes.

If you want to be sure (and it’s good to be sure since tenderloin is so pricey and once it’s overdone you can’t undo it), use a heavy duty meat thermometer. They’re sold in supermarkets and take away the guess work. Just insert it sideways into the thickest part of the tenderloin and stop grilling it when it reaches about 125 to 130 degrees for medium-rare to rare.

Keep in mind two things:

1. The temperature of the meat will continue to rise slightly after it’s removed from the grill.

and

2. The thinner end pieces of the tenderloin will be more cooked than the thick center. So if you have guests with varying preferences, you can serve the center slices to those who like it rare, then go out from there.

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Speaking of slices…watch my man slice the tenderloin.

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It’s a glorious thing to behold.

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That right there is beautiful medium-rare doneness.

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And here’s a thicker piece. Still nice and medium rare, a little more toward rare in the center of the slice.

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Grilled tenderloin. It’s a treat beyond all treats. Try it the next time you have a special occasion in your household!

Just don’t overcook them and don’t burn yourself and all will be well in the world.

Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

FAQs

Which cooking method is best for beef tenderloin? ›

The oven at low temp is the preferred way to cook beef tenderloin. I prefer to cook tenderloin out on a very slow grill. Even if it is a stuffed tenderloin! Not over the flame but off to the side wrapped in foil or in a foil pan covered!

How to cook a tenderloin medium? ›

Grill until a meat thermometer registers 130°F (about 20–25 minutes) for medium-rare doneness or 140°F for medium doneness (about 25–30 minutes).

Do you flip a tenderloin? ›

Place the tenderloin over direct heat. Cover and cook, flipping the tenderloin only once, until the internal temperature reaches 140°F to 145°F, 5 to 7 minutes per side.

Why is tenderloin tough? ›

Overcooking it.

Tenderloin is lean and one of the most tender cuts around, but the lack of fat means that overcooking it will result in dry, tough meat. Follow this tip: Tenderloin is best served rare or medium-rare, so use a thermometer to make sure it doesn't get cooked past 140°F in the center.

Is beef tenderloin better in oven or grill? ›

It's great to make on the grill because you can get a high temperature that sears the outside of the tenderloin to get it browned and full of flavor. Lots of smoke can develop while the beef is searing, so cooking it outside keeps your kitchen smoke-free.

Is it better to cook beef tenderloin fast or slow? ›

The meat will be almost perfectly cooked from edge to edge. Low-and-slow cooking also gives you a larger window of time between that point at which the meat is perfectly cooked and the point when it's overcooked. Once the meat is done, all you've got to do is put a sear on it.

Do I need to sear beef tenderloin before cooking? ›

Should you sear beef tenderloin before cooking it? If roasting a tenderloin in the oven, you'll definitely want to sear it to get a golden brown crust. It doesn't take very long, and is so worth the effort.

How long to grill a tenderloin steak to medium? ›

Filet Mignon Cook Time on the Grill
Filet Mignon DonenessSteak TemperatureTime On Grill
Rare120° F – 125° F3-4 minutes per side
Medium Rare125° F – 135° F5 minutes per side
Medium135° F – 145° F5-7 minutes per side
Medium Well145° F – 155° F7-9 minutes per side
1 more row

What is the best temperature to cook a tenderloin? ›

For roasts that are 2 to 3 pounds, roast at 425°F for 35 to 40 minutes for medium rare (135°F) and 45 to 50 minutes for medium (150°F) doneness. For roasts weighing 4 to 5 pounds, roast at 425°F for 50 to 60 minutes for medium rare (135°F) and 60 to 70 minutes for medium (150°F).

Should I sear beef tenderloin before grilling? ›

On larger cuts of meat it is better to sear at the end rather than the beginning. If you sear first, the muscle fibers will contract and push moisture out making your cut of beef dry and tough. The reverse sear is done for about 3-4 minutes per side during the last 8-10 minutes of the cook.

Do you cover tenderloin when cooking? ›

For a 2-1/2-pound beef tenderloin, roast the meat uncovered for 20 minutes at 250°F. Then turn up the heat to 425°F. Roast until an instant-read thermometer inserted in the thickest part of meat registers 135°F (about 30 to 40 minutes). Remove from the oven. Cover loosely with foil. Let stand 10 minutes before serving.

Do you cook tenderloin covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

What is poor mans tenderloin? ›

Shoulder Petite Tender

This lean, juicy cut looks like a small tenderloin, and tastes like one, too — so it's also sometimes known as the poor man's tenderloin. The petite tender's small size makes it extra convenient for kabobs of any kind, or cut into medallions for a more elegant presentation.

How do you tenderize a tenderloin? ›

4 Ways to Tenderize Steak
  1. Marinate: Marinating your steak in acids or enzymes breaks down the fibers and tenderizes the steak. ...
  2. Pound: Pounding your steak is an easy way to break down the fibers and soften the meat. ...
  3. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat.
Aug 27, 2021

Why is tenderloin so expensive? ›

Limited Availability and High Demand

This cut is extracted from the tenderloin area of the animal, a relatively small muscle that produces only a small portion of meat per animal. As a result, there is a limited supply of filet mignon available compared to other cuts, which increases its overall value.

Should I bake or broil a tenderloin? ›

A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

Should beef tenderloin be cooked covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Should you salt beef tenderloin before cooking? ›

Generously season roast with kosher salt. Keep uncovered in refrigerator for at least 6 hours, or up to overnight. About 1 to 1½ hours before planning to cook, remove roast from oven and allow to come to room temperature. Preheat oven to 425 degrees F.

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